Identifying Female ADD Symptoms
Women with ADD often experience depression. This can lead to a misdiagnosis for bipolar disorder. Women with ADD are also more likely to be annoyed when waiting, whether it is waiting in line to get customer service or on hold.
ADD symptoms can change with hormonal fluctuations in females throughout puberty, menstrual cycle and menopausal perimenopausal cycles. They can be masked or worsened by estrogen and are less apparent in younger girls.
1. Inattentiveness
Women with inattention ADD frequently have trouble staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with time management and the inability to follow instructions. Women with ADD have a higher chance of developing depression than women who are not affected by the disorder. However, the two disorders can coexist.
As opposed to children with hyperactive ADD adults who suffer from the non-hyperactive subtype of ADD tend to be more difficult for parents and teachers to recognize, since their symptoms are more subtle. They may not be able to complete their schoolwork or homework and may not attend important classes in classes. They may also not be attentive to meetings at work. These adults may also struggle to find a job or maintain their current position.
Inattentive ADD is more prevalent for women and girls, as opposed to the hyperactive ADD which is more common in men and boys. A lot of times, these women and girls are not diagnosed with anxiety or depression as they enter puberty or experience mood swings that are associated with PMS and perimenopausal. Doctors tend to look for more overt behavioral characteristics of ADD in males, but do not be able to recognize the symptoms in females or girls particularly during this time.
Women with inattention ADD might be frustrated by their lack of focus. This can result in anger and frustration. attention deficit disorder symptoms adults are also more likely to dwell on their frustration and may act out in ways that can harm their relationships. If someone interrupts her when she is completing a task for instance she might scream out of the room. The inability to focus could cause her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a normal part of life. However, if your mood swings are extreme, they can disrupt your daily activities and cause you to feel like you're riding an emotional rollercoaster. Frequent and severe mood swings may be a sign of a mental health condition.
Mood swings can occur when you suddenly switch from feeling cheerful or happy to feeling angry or sad within a short period of time. These changes can be triggered by many different things such as blood sugar peaks and valleys, sleep disturbances, stress or weather conditions. signs adhd in mood can also be a result of certain medications and other substances.
If you are experiencing frequent and severe mood changes, it's time to consult your physician. Depending on the cause of your symptoms, you may be able to treat them with a variety of options, including therapies, medication or lifestyle adjustments.
Premenstrual syndrome (PMS) is a common mood swing that occurs in women between 1 and 2 weeks before their period. These symptoms include fatigue and changes in appetite. They can also cause anxiety, bloating, depression and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will help you feel more comfortable bringing questions to your doctor. It will also give you a sense of validation of how you feel.
Altering your diet and getting more rest can help reduce mood swings. If you are taking medication that is causing these symptoms, changing your dose or trying another medication may reduce the symptoms. Mood swings can be the result of a variety of psychological and medical conditions, such as attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
The tendency to act rapidly and without thinking about the consequences. A pattern of constant impulse control problems can be an indication of ADD or other conditions. Someone who is impulsive might have difficulty saving money, spend more money than they can afford, or reveal personal information to others without thinking about the consequences. They may also have issues in activities that require planning, like driving or working in the field of law enforcement.
A certain amount of impulsivity is natural in children and teens However, it's not uncommon for adults to suffer from this issue too. It's important to seek medical attention if struggling with your work or relationships due to impulsive actions.
There are many causes of the impulsive behavior, such as genetics, brain structure and chemical imbalances, as well environmental conditions. An emotional stress history or trauma can contribute to the impulsive behavior, and so can having a family member that suffers from a mental health issue. Certain medications, like antidepressants and stimulant drugs can also increase someone's impulsiveness.
It's also important to distinguish between impulsive and compulsive behaviors, which are repetitive and ritualistic. Compulsive behavior, like checking the oven repeatedly are compulsive, whereas the more impulsive actions, like buying something on impulse, are impulse-driven. Impulsiveness is a typical female ADD sign, especially in girls who are puberty, PMS, and during menopausal periods when estrogen levels decrease. Women can also show signs of ADD by appearing distant in conversations or having difficulty completing tasks such as laundry. In some cases the woman's impulsiveness or inattention could lead to her being misdiagnosed with depression or bipolar disorder, which may be treated with the appropriate medication.
5. Anxiety
It's normal to feel anxious and nervous at times, such as when you're preparing for an exam or public speaking event. If these feelings become frequent and extreme, interfere with your daily routine and last longer than what's reasonable, you may have an anxiety disorder. You might also experience physical symptoms, such as a pounding pulse or the sensation of choking or having a heart attack.
Women suffering from ADD are more prone to the emotional turmoil and downs that are associated with anxiety. They can easily become frustrated and are overly sensitive to minor irritations. These women can become extremely angry over a small mistake or being on hold for a long period of time. They could flee, avoid the problem or even drop the task altogether.
Anxiety is the natural response to threats or dangers, and it's designed to prepare your body and your mind to fight. But when it takes over, people can become debilitated and in a state of disfunction.
There are many treatments for anxiety disorders, which include medication and therapy. The type of therapy depends on the cause, however both behavioral and cognitive approaches can assist you in controlling your worries and emotions.
To lessen anxiety, eat healthy and get enough rest. Avoid caffeine and other stimulants that can trigger mood swings. Exercise, especially brisk aerobic exercise, helps release brain chemicals that reduce stress. Join a support group or make a call or visit friends. Being around others can ease feelings of loneliness and ease anxiety. A therapist can show you methods to relax yourself through guided imagery or gradual exposure to situations that make you uncomfortable.